For students aged 8+ with mastery of the skills after being a Mini All Star and have mastered the skill of doing a front handspring and a front somersault and have received due consideration from the coaches,
The Elite Team is for gymnasts who want to take their skills to the next level. We focus on improving strength, aesthetics, agility, overall body control and quality of performance to allow the mind and body to work in harmony.
Our swim class for preschoolers aged 3-5 years works on teaching children to swim on their own. We first focus on building confidence in the shallow pool where we work on developing the major and minor muscles.
Our Swim Kids classes for children aged 5+ work on proper breathing techniques and practicing the basic swim strokes. We try to work both the major and minor muscles through the standard freestyle, breaststroke,
This class is for children at any level or age of swimming who wish to learn in a smaller class size of 2 people in order to have more coaching attention and perhaps address any particular areas of concern.
This class is for children who wish for one-on-one instruction. A private class is ideal for those who may want undivided attention during class and a learning program catered directly to that individual’s goals and level.
Aqua Aerobics is the form of physical movement and exercise in water. An exercise without using body weight and thus lighter on the joints, it is a form of resistance training by moving the body to the beat of music.